Mindfulness videot
Uskalla Innostua Live-stream 06.07.2017: MBSR-harjoitustunti, Leena Pennanen ja Ilkka Koppelomäki
Leena Pennanen 15.06.2017: 7 myyttiä meditaatiosta
Uskalla Innostua Live-stream 09.05.2017: Leena Pennanen ja Ilkka Koppelomäki
Biohacker Summit 27.02.2016 – Leena Pennanen: Meditation and Mindfulness-based Stress Reduction
Leena Pennanen – Hyväksyvä tietoinen läsnäolo pähkinänkuoressa
Richard Davidson & Jon Kabat-Zinn – Can Mindfulness Increase Our Resilience to Stress?
Saki Santorelli – The Shared Work of MBSR Teachers
Jon Kabat-Zinn – 9 Attitudes
Jon Kabat-Zinn – Mindfulness as a Love Affair with Life
Jon Kabat-Zinn – Talk and Meditation
Florence Meleo-Meyer – Exploring the Relational Essence in MBSR
Jon Kabat-Zinn – Some Reflections and Guidance on the Cultivation of Mindfulness
Judson Brewer – A Simple Way to Break a Bad Habit