NOTE: in English below. Early Bird price until April 30th 2019!

Huomaa ennakkoilmoittautujan etu voimassa 30.04.2019 asti! Retriitti hyväksytään osana Mindfulness-ohjaajakoulutusta CFM®.

 

Meillä on ilo järjestää kokeneen meditaatio-opettajan ja MBSR -kouluttajan Bob Stahlin johdolla jo kolmannen kerran 6-päiväinen englanninkielinen retriitti.

Bob Stahl

Bon StahlBob Stahl, filosofian tohtori, on yksi sertifioiduista MBSR -opettajista Center for Mindfulness in Medicine, Health Care, and Society Massachusetts Medical School -yliopistossa. Hän on kouluttanut lukuisia lääkäreitä ja terveydenhuollon ammattilaisia samoin kuin kroonisista sairauksista ja kivuista kärsiviä Mindfulness-Based Stress Reduction (MBSR) ohjelmaan.
Bob Stahl itse on harjoittanut mindfulness-meditointia pitkään, tästä ajasta yli 8 vuotta buddhalaisessa luostarissa. Lue lisää Bob Stahlista

Retriitti on avoin kaikille

Se sopii erityisesti Sinulle, joka haluat syventää Mindfulness-MBSR -ohjelman meditaatioharjoitteita sekä ymmärtää harjoitusten taustaa. Retriitti on merkityksellinen ja kiinnostava esimerkiksi mindfulness -ohjaajille tai ohjaajaksi haluaville riippumatta siitä toimitko terveydenhuollon, psykologian, tieteen, koulutuksen tai liike-elämän alalla. Huomaa, että pärjäät retriitissä kouluenglannilla.

 

Aika: retriitti alkaa perjantaina 16.08. n. klo 18.30 ja päättyy torstaina 22.08. lounasaikaan

 

Paikka: Kiipula, Turenki, Janakkala

 

Hinnat:
HUOM!* Retriitin hinta koostuu kolmesta osasta. 1. Bobin opetus maksetaan Dana-periaatteella paikanpäällä. Tämä antaa sinulle mahdollisuuden maksaa opetuksesta taloudellisen tilanteesi mukaan. 2. Kiinteällä osallistumismaksulla katetaan Bobin lennot sekä osa järjestelykustannuksista. 3. Majoitus ja täysihoito maksetaan erikseen paikan päällä Kiipulassa.

 

1. *Huomaa, että kiinteän osallistumismaksun lisäksi Bobin opetus maksetaan erikseen Dana -periaattella paikanpäällä Kiipulassa.

 

2. Retriitin kiinteä osallistumismaksu:
Kun ilmoittaudut 30.04.2019 mennessä:
Yksityishenkilöt: 240,00€ (sis. alv 24%)
Yritykset, yhteisöt ja toiminimet/ammatinharjoittajat: 280,00€ (+ alv 24% 67,20€)

 

Kun ilmoittaudut 30.04.2019 jäkeen:
Yksityishenkilöt: 290,00€ (sis. alv 24%)
Yritykset, yhteisöt ja toiminimet/ammatinharjoittajat: 330,00€ (+ alv 24% 79,20€)

 

3. Majoitus Kiipulassa (maksetaan paikanpäällä):
340,00€ 1hh mukavuuksilla HUOM! Rajoitettu määrä
210,00€ 2hh mukavuuksilla

 

112,20€ ruokailut 6vrk

 

Voit tilata lisäksi erikseen iltapalapussin 4€/pussi. Ilmoita meille etukäteen info@mindfulness.fi mikäli haluat iltapalapussin.

 

Peruutusehdot

 

Olemme tehneet alustavan varauksen Kiipulaan, mutta pidätämme oikeuden mahdollisiin muutoksiin.

 

Ilmoittaudu sähköpostilla: info@mindfulness.fi

Kirjallisuutta

Bob Stahl on kirjoittanut mm. kirjan Stressinhallinnan käsikirja,  Basam Books.
Muita teoksia Bob Stahlilta:
A Mindfulness-Based Stress Reduction Workbook
Living With Your Heart Wide Open
Calming the Rush of Panic
A Mindfulness-Based Stress Reduction Workbook for Anxiety

You are warmly welcome to Bob Stahl Mindfulness Silent Retreat 16.-22.08.2019

 

Schedule: retreat begins on Friday August 16th around 6.30 pm and ends on Thursday August 22nd at lunch time

 

Venue: Kiipula, Turenki in Janakkala, Finland

 

Prices:
PLEASE NOTE!* Retreat price concists of three parts. 1. Bob’s teaching will be paid with Dana* in the retreat venue. This offers You an opportunity to pay according to your financial situation. 2. The fixed part paid in advance coveres Bob’s flights and a part of organizing costs. 3. The accommodation and full board will be paid separately in Kiipula.

 

1. *DANA: The registration fee is only for the organization and does not include the fee for the teacher, so we ask for a “Dana” for the teacher. Dana (pronounced “dah-na”) is a Pali word meaning generosity. This practice dates back to the ancient times and comes from the conviction that the teachings may be outweighed by any material values and that they should be accessible to all and be given freely, since they are considered priceless. Therefore, the teacher offer’s his work for free. Bob offers the teaching in this perspective.

 

However, to allow his livelihood and his other teaching activities, he has to rely on voluntary donations at the end of the course. There will be an opportunity for each participant to contribute at the end of the retreat and to donate to help the teacher in his work. Everyone is asked to give as much and appropriate as it is possible. You can also easily rely on what such seminars usually cost, and if this helps, we can give you some idea of a usual cost.

 

2. Fixed registration fee:
When you registrate until April 30th 2019:
Private person: 240,00€ (incl. 24% VAT)
Companies, practitioners and organizations: 280,00€ (+ 24% VAT 67,20€)

 

When you registrate after April 30th 2019:
Private person: 290,00€ (incl. 24% VAT)
Companies, practitioners and organizations: 330,00€ (+ 24% VAT 79,20€)

 

3. Accommodation (will be paid in Kiipula):
340,00€ single room with own wc/shower (limited quantity)
210,00€ twin room with own wc/shower

 

112,20€ meals for 6 days

 

You can have evening snack for 4€/box. Please inform us in advance if you are interested: info@mindfulness.fi.

 

Cacellation policy

 

We have made preliminary reservations at the Kiipula- center, but reserve the right for potential future changes to the above.

 

Overview:

In the last 35 years Mindfulness-Based Stress Reduction (MBSR) and other Mindfulness-Based Interventions (MBI) have spread exponentially throughout the world. Mindfulness has become very popular, a ”hot item” in medicine, neuroscience, psychology, education, and business and yet at times, little is known of it’s origins. This retreat will explore and emphasize how the Western Insight (Vipassana) Meditation Tradition influences mindfulness-based stress reduction (MBSR) and all mindfulness-based interventions (MBI).

 

Through the direct practices of the four foundations of mindfulness you will learn how the essence of these wisdom teachings (Dharma): the four noble truths and the three characteristics of existence intersects and informs all mindfulness-based interventions. This traditional insight meditation retreat will offer silent periods of sitting and walking meditation, mindful yoga as well group and individual teacher interviews. The teachers will also offer daily talks and systematic meditation instructions that are embedded with the spirit of lovingkindness. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice.

 

Bob Stahl, Ph.D, has founded 7 Mindfulness-Based Stress Reduction programs in medical centers throughout the San Francisco bay Area and currently directs programs at Dominican Hospital in Santa Cruz, El Camino Hospital in Mountain View, and O’Connor Hospital in San Jose. Bob also serves as an Adjunct Senior Oasis Teacher for Oasis – the institute for mindfulness-based professional education and innovation of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob has conducted many mindfulness programs for physicians and health care professionals, as well as for those seeking relief from chronic stress and illness. He is a long time practitioner of mindfulness meditation, having practiced for over eight years in a Buddhist monastery. Bob is a certified mindfulness-based stress reduction teacher from UMass Medical Center. Read more about Bob Stahl